Pregnancy is a magical time, but it also comes with a long list of do’s and don’ts—especially when it comes to skincare and beauty products. As your body undergoes significant changes, your skin might experience breakouts, dryness, sensitivity, or hyperpigmentation. But with so many products on the market, how do you know what’s truly safe for you and your growing baby?

This guide will help you navigate the world of pregnancy-safe skincare, ensuring you can glow with confidence while protecting your little one. Plus, if you're planning a maternity photoshoot melbourne, looking and feeling your best is key to capturing this incredible moment in your life.

Ingredients to Avoid During Pregnancy

Before diving into product recommendations, let’s talk about ingredients that should be avoided while pregnant. Some common skincare ingredients can be harmful to your baby, so it’s essential to check labels carefully.

Harmful Ingredients to Avoid:

Retinoids (Retinol, Retin-A, Tretinoin, Isotretinoin, Differin, etc.) – Found in anti-aging and acne products, retinoids can be linked to birth defects.
Salicylic Acid (High Concentrations) – While small amounts in cleansers are generally considered safe, high concentrations (such as peels or oral forms) should be avoided.
Hydroquinone – A skin-lightening agent that can be absorbed into the body at high levels.
Formaldehyde – Found in some nail polishes, hair straightening treatments, and lash glues.
Phthalates – Often found in fragrances and nail polishes, phthalates are linked to hormone disruption.
Chemical Sunscreens (Oxybenzone, Avobenzone, Octinoxate, Homosalate, etc.) – Opt for mineral sunscreens instead.
Parabens – Used as preservatives in many beauty products but linked to hormone disruption.
Essential Oils (Certain Types) – While many are safe, some (like clary sage and rosemary) should be avoided during pregnancy due to potential effects on contractions.

Pregnancy-Safe Skincare Routine

Now that we know what to avoid, let’s build a skincare routine that will keep you feeling radiant while prioritising safety.

Step 1: Cleansing (Gentle & Hydrating)

Cleansing is essential to remove dirt, oil, and impurities, but pregnant skin can be extra sensitive, so opt for a gentle, hydrating formula.

🔹 Recommended Pregnancy-Safe Cleansers:

CeraVe Hydrating Facial Cleanser (Non-stripping and fragrance-free)
La Roche-Posay Toleriane Hydrating Gentle Cleanser
Burt’s Bees Gentle Cream Cleanser

Step 2: Hydration & Moisturising

Pregnancy can make skin extra dry, so using a deeply hydrating but safe moisturiser is a must.

🔹 Recommended Pregnancy-Safe Moisturisers:

Bio-Oil Skincare Oil (Safe for stretch marks, scars, and hydration)
Weleda Skin Food (Super rich for dry, sensitive skin)
Aveeno Calm + Restore Oat Gel Moisturiser
Drunk Elephant Protini Polypeptide Cream

Step 3: Sun Protection (Pregnancy-Safe Sunscreen)

SPF is a must-have in every skincare routine, especially during pregnancy when hyperpigmentation (melasma) is more common.

🔹 Recommended Pregnancy-Safe Sunscreens:

ThinkBaby Safe Sunscreen SPF 50+
Babo Botanicals Sheer Zinc Sunscreen
Supergoop! Mineral Mattescreen SPF 40
Blue Lizard Sensitive Mineral Sunscreen SPF 30

Step 4: Treatments for Pregnancy Skin Concerns

Many women experience breakouts, pigmentation, or dullness during pregnancy. Instead of reaching for harsh treatments, try these safe alternatives:

🔹 Pregnancy-Safe Acne Treatments:

Azelaic Acid (Paula’s Choice 10% Azelaic Acid Booster) – Fights acne and reduces redness.
Niacinamide (The Ordinary Niacinamide 10% + Zinc 1%) – Helps with breakouts and oil control.

🔹 Pregnancy-Safe Hyperpigmentation Treatments:

Vitamin C (TruSkin Vitamin C Serum) – Brightens skin and reduces dark spots.
Rosehip Oil (Pai Rosehip BioRegenerate Oil) – Helps fade pigmentation naturally.

Pregnancy-Safe Makeup & Beauty Products

For mamas-to-be who love makeup, there’s no need to give up your beauty routine! Many brands offer pregnancy-safe options that enhance your glow while keeping you and your baby safe.

🔹 Best Pregnancy-Safe Foundations & Concealers:

ILIA True Skin Serum Foundation (Natural, lightweight coverage)
BareMinerals Original Loose Powder Foundation (Minimal ingredients, good for sensitive skin)
Tarte Shape Tape Concealer (Paraben-free and full coverage)

🔹 Best Pregnancy-Safe Lip Products:

Burt’s Bees Tinted Lip Balm (Hydrating and free from chemicals)
RMS Beauty Lip2Cheek (Organic and multi-use for lips & cheeks)
Honest Beauty Tinted Lip Balm (Natural and hydrating)

How Pregnancy Skincare Prepares You for a Maternity Photoshoot

Your maternity photoshoot is a once-in-a-lifetime experience that captures the beauty of pregnancy. By following a safe skincare routine, you can ensure that your skin looks radiant, hydrated, and healthy in photos.

✨ Tips for Prepping Your Skin for a Maternity Photoshoot:

Start using hydrating masks a week before the shoot for a dewy glow.
Drink plenty of water to keep your skin plump and fresh.
Avoid using new products close to your shoot date to prevent breakouts.
Apply a pregnancy-safe body oil to keep your skin smooth and even-toned.

At Alana Taylor Photography, we love capturing the glow of pregnancy in Melbourne's South East suburbs, including Clyde, Berwick, Narre Warren, Pakenham, and Mornington Peninsula. If you're ready to book a maternity session, reach out today to secure your spot!

Final Thoughts

Taking care of your skin during pregnancy doesn’t have to be complicated! By choosing safe, nourishing skincare and beauty products, you can protect your baby while maintaining that pregnancy glow. Plus, when it’s time for your maternity photoshoot, you’ll feel confident and beautiful knowing your skin is at its best.

💖 Have questions about pregnancy-safe skincare or want to book a maternity photoshoot? Contact Alana Taylor Photography today!

Alana Taylor Photography is a specialised Newborn and Maternity Photographer Melbourne, my studio is located in Clyde servicing Melbourne and its surrounds. Due to my experience in Newborn Photography I am Melbourne's most highly sought after newborn and baby photographer. My experience, knowledge, patience and bubbly nature ensures happy clients and gorgeous photos to treasure. Alana Taylor Photography is a Professional Newborn and Baby Photographer who specialises in Newborn Photography, Maternity Photography, Baby and Kids Photography and Cake Smash Photography in Melbourne.